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Blog posts of '2020' 'April'

Blue Light Demystified: The Blue Light Fact Checker
Blue Light Demystified: The Blue Light Fact Checker
There’s been much talk about blue light, what it is and what effect it may or may not have on your eyes. In search of the facts to demystify it, we have compiled a quick and easy Blue Light Fact Checker. These facts have been checked and rechecked by a number of health- and eye-care and practitioners, as well as optical experts.
Lens Technology for Driving
Lens Technology for Driving
Everyone wants the best technology with the best safety features for their vehicles. However, you may have the safest vehicle on the road, but if your eye sight is compromised so is your safety.
Lens Technology For Over 40s
Lens Technology For Over 40s

Everything you need to know about Your Vision Over 40

In a world that is obsessed with eternal youth, efficiency and massive workloads, the inevitable deterioration of one’s eye sight at a certain age - *gulp* yes, forty – is a daunting prospect for many!

The good news is that with huge strides in technology comes fantastic advances in lenses and eyewear. In addition to having a plethora of fashion frames from which to choose, lens technology has progressed to a point where the tell-tale signs of ageing eyes (read: those bifocal half-moon lenses) have, thankfully become an almost-distant memory).

The bad news is that no one (yes, sorry, no one!) escapes ageing – everyone’s eyes deteriorate with age. It’s inevitable. It will happen to you. So, if you are having difficulty focussing on that really ridiculously, tiny text on your cell phone, or if your arms just don’t seem long enough when you’re studying that sushi menu, then it’s probably time for a visit to your optometrist.

To ease the pain, we’re going to explain various eye terms and visual conditions, along with potential solutions, so that you will be empowered to make an informed decision when the need for spectacles arises.

What happens to your eyes as you get older?

 

As the eye ages (i.e. as one nears the age of forty), the muscles that enable the ocular lens to work become weaker. The result is that the focusing ability for near vision becomes more difficult and eventually not possible. This condition is called presbyopia. The youthful flexibility of the lens and the respective muscles allow the eye to change focus from objects that are far away to objects that are close.

Solution:

Eyeglasses, including single vision reading glasses, bifocals and multifocal lenses address presbyopia very effectively.

Multifocal (also known as progressive and varifocal) lenses give you a more youthful appearance by eliminating the visible lines found in bifocal lenses and allow you to focus clearly at varying distances. Bifocal and single vision lenses don’t give you the clear vision at all distances - reading glasses have one focal point and bifocals allow for clear distance and near vision but they aren’t great for intermediate distances, such as computer work.

What's the difference between presbyopia and hyperopia?

Farsightedness, or hyperopia, occurs when light focuses behind the retina instead of on it due to a shorter than average eyeball. People of any age, including babies, can be farsighted. Presbyopia, on the other hand, is an age-related condition in which the lens and muscles of the eye becomes less flexible. You can therefore be both hyperopic and presbyopic over the age of 40.

 

What is a multifocal lens?

 

Multifocal optical lenses transition from your distance prescription at the top of the lens to your reading prescription at the bottom of the lens to help you see objects at all distances after you lose the ability to naturally change the focus of your eyes due to age (presbyopia). All Torga Optical multifocal lenses are manufactured using highly sophisticated digital software and German precision lens technology.

 

What is the difference between a bifocal and a multifocal lens?

Like bifocal lenses, multifocal lenses enable the user to see clearly at different distance ranges through one lens. A multifocal lens (AKA progressive lens) gradually changes power from the top of the lens to the bottom, giving a smooth transition from distance vision (across the room) to intermediate vision (computer, for example) to near (reading) vision. On the other hand, a bifocal only has two main focal points - one for distance vision and one for reading. These, therefore, don’t give the wearer clear intermediate vision – so they aren’t ideal for computer users.

How does a multifocal lens work?

 

Instead of providing just two lens powers like bifocals (or three, like trifocals), multifocal lenses really are multi-focal lenses, providing a smooth, seamless progression of many lens powers for clear vision across the room, up close and at all distances in between. One is able to see clearly here (close up), there (middle distance) and effortlessly through to the far distance (over there).

Are multifocal lenses good for your eyes?

Yes! Multifocal lenses are often the most effective way to assist those with presbyopia. They alleviate the burden that is placed on your eyes when straining to focus at different distances.

 

What is the difference between single vision and multifocal lenses?

Having single vision glasses means the lenses offer just one focus for the eyes. This can be for long distances correction, for close-up reading, or for mid-range sight correction, such as for computer use. Progressive lenses, on the other hand, offer a range of vision correction within the same lens.

Are multofocal lenses the best solution?

In addition to cosmetic advantages, progressive multifocal lenses provide a more natural correction of presbyopia than bifocal or trifocal prescription lenses.

We advise that you have a in depth conversation with your optometrist about your lifestyle in addition to your visual needs (once you’ve had a full eye test). Explain to him or her when your eyes are at their most strained. Go into detail about the kind of work that you do, which digital devices you use and how often. Your hobbies and how you spend your spare time is also important to consider when finding a solution to your visual needs. It’s this kind of information together with the actual eye examination that contributes to you finding the best optical correction for your visual comfort.

 

***Disclaimer***

Always get professional advice from your optometrist.

The above article was written with professional consultation from Claire Wiggill (BOptom (UJ)).

Need to make adjustments to your frames?
Need to make adjustments to your frames?

After prolonged use, eyeglass frames may slide out of place, pinch your nose, hurt your ears or simply appear crooked. You can take your eyeglasses to an optometrist for an adjustment, but if you are unable to visit a store you can easily adjust eyeglasses yourself by following the steps in this article.
Stand in front of a mirror and look straight ahead.

Position the glasses so the middle of the lenses is located in the centre of your eyes. This is the optical centre and the ideal location for your glasses. All adjustments to your glasses should be made to achieve this optimal position.
  • If you have a bifocal lens, the line should sit at the lower eyelid. If you have a multifocal lens, the top line should sit at the bottom of the pupil.

Look for issues with the temple arms.

If your glasses look crooked or tilted heavily to one side, it is likely the result of crooked temple arms. One way to test the temple arms is to lay your eyeglasses upside down on a flat surface. Both of the temple arms should rest evenly on the flat surface. If they do not, you will need to adjust them.
  • If your eyeglasses appear level on your face but sit crooked when resting on a flat surface, this may mean that one of your ears is higher than the other. The temple arms should be bent to accommodate any differences in ear height.
Level the temple arms. The temple arms extend over and around the ears and hold the frame in place. After determining what adjustments need to be made, you will need to consider the style of glasses you wear, as correcting the problem differs from plastic to wireframes.
  • For wireframes, gently bend the arms with small pliers until they are straight. Put the glasses on and observe in the mirror to see if they are correct. Do not use wire cutters. You must use padded pliers or the frames will likely be damaged.
  • For plastic frames, the plastic on the lower arm must be heated by a warm air source, such as a hairdryer, to make the plastic pliable. Slowly move the plastic upward with your hands until it is in the desired position. Be careful using the hairdryer as you could melt the plastic.
  • Another way to bend plastic frames is to run them under hot water for 15 to 25 seconds before trying to make adjustments. The arm should become pliable enough to adjust, but be careful. The plastic can snap even when heated.
Adjust the earpieces. Check the curvature of the earpieces. If the eyeglasses are pinching or digging into your ears or the side of your head, bend the earpiece section of the arms outward. If the glasses are too loose and the glasses are slipping down off your nose, twist the earpieces inwards towards the head. Again, how you achieve this depends on the type of frame you have.
  • For wireframes, this adjustment can be made with pliers or even your bare hands.
  • For plastic frames, you will need to make the plastic pliable using either heated water or air, before bending the earpiece section of the frames.

Nosepiece problems.

Look for the height at which your eyeglasses rest when on your face. If the lenses rest too high up or too low down, it is likely a problem with the nosepiece and you will need to adjust this part of your glasses.
Fix the nose pads for comfort. If the eyeglasses sit too high on your face, the nose pads need to be moved further apart. If the eyeglasses sit too low, then pinch the nose pads closer together. Try to make sure you bend each of the nose pieces together or apart at equal distances to keep the symmetry of your glasses.

Check for squeezing or slipping.

Your glasses may sit centred on your face and at the correct height, but still, feel a little bit lose or a little bit tight. You can adjust the tightness/looseness of your glasses by bowing the earpieces outwards or inwards, depending on your needs. The ideal place to make this adjustment is right at the hinge. Bowing the earpieces of the glasses outwards will relieve any unnecessary pressure to the sides of your head or temples while bowing earpieces inwards will help them fit more snugly to the side of your head.

You may find that, despite everything else looking well-fitted, your glasses are still sliding down your face. If this is the case, you can simply make adjustments to the screws that attach the arms to the lenses of the glasses.
Tighten the screws on each side of the temple. Doing this will fix glasses that are sliding down your nose and will keep the lenses secure within the frames. This fix will require a very small screwdriver. These small screwdrivers are usually found in standard eyeglass cleaning and repair kits.
  • Take care not to over-tighten the screws, or you risk damaging the plastic or metal that they are holding in place.

Make minor adjustments. 

Never make huge, drastic adjustments to your glasses all at once. It can often be harder to bend eyeglasses back into a proper position after a repair than it is to make the original adjustment. Make minor adjustments, check the glasses, and continue making minor adjustments until they are corrected.